Our Intent and Focus for the week together:

• Exploring body-mind connections in real time so that you can get the important answers you need about your own health and wellbeing.
• Practicing ancient body-mind healing methods so that you have tools to strengthen your own body, emotions, and mind.
• Wandering purposefully through nature so that you can reconnect with that lost part of yourself which is longing to be remembered and expressed.
• Accessing deeper levels of your own Healer Within through Qigong & Somatic Practices.
• Together, we will journey past pain and stress responses that shape so much of our lives into a world of deeper, inner understanding for more vitality, well-being & community.