Wednesdays at 10 am to 10:30 am PT, online - links will be generated weekly and sent to those who register
These Joyful Movement Sessions will be on Zoom or on the Big Heart Platform (sponsored by Bauman Integrative Wellness). These Joyful Movement practices are free to those who register.
Phylis Satin
Online via Zoom, Contact Phylis at 203-645-1264 or [email protected]
Qigong and meditation practices to sooth the mind, relax the body and awaken the healer within. This is a donation-based class, $10 being the suggested amount.