Join us in a 7 Day 7-Minute Qi Break Challenge & Bring More Vitality, Well-Being & Balance to Your Body Mind & Spirit.


By now, you know the power in realigning your energy daily.

By now, you know the strength & awareness that grows in connecting to your body each and every day.

By now, you know the peace, balance, well-being and vitality when you participate in a moving meditation practice each day.

And now you're ready for more. More exposure to new practices, more well-being in your body and more energy for optimal Qi.

If this is you, then join us in our latest offering, a pre-recorded, 7 Day 7 Minute Qi Break Challenge, where you will have the chance to tune into one 7-minute daily practice over the course of 7 days from 7 different Instructors. This is an easy way to develop the habit of participating in a daily practice and enhancing your own practice and skillset while bringing more optimal energy into your body.

Here's how it works:

Once you purchase the 7 Day 7 Minute Qi Break Challenge, you will receive an email giving you access to 7 day daily practices that are 7 minutes a piece, intended to be used when you're in a time crunch, when you need a mid day pick me up or you'd like to bring even more practice into your life.

It's that simple!

Our 7 Day Schedule is below:

Day 1: Breathful Movement with Lori Candon
Day 2: Wu Xing Qigong with Vince Sauter
Day 3: 7th Inning Stretch with Sharon Infante
Day 4: Refresh Yourself with Gentle Qi Stretches with David Lehman
Day 5: Healthy Spine and Body Wake Up Qigong Practice with Charlessa Thatcher
Day 6: Qi Break to Combat Sitting Disease with Russ McWhorter
Day 7: Clear it, Clean it, Reclaim it with Linda Goulet

The investment for this WELLNESS WEEK OF QI BREAKS is only $17.00 for a limited timed only! Price will be increasing on November 18th!

To access the 7 Day 7 Minute Qi Break Challenge, all you need to do is click the link below, following the instructions and the practices will be delivered via email shortly thereafter. We cannot wait to see how this program sets you up for more health, well-being and vitality. 

Click HERE to Register