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Peng, Lu, Ji and An are explored in this simple Tai Chi form. We will explore how these same principals can be applied to Qigong to allow you to use the healer within to improve your health, reduce stress and find more focus in your life. By the end of this workshop you will have learned a short practical Tai Chi form, Perfect for the person who thinks Tai Chi is too hard to learn, or for the practitioner who wants to expand on what they know and enhance their experience with moving meditation.
Stay Tuned for Future Training Dates! Click HERE to Register!
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