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Community Member Highlight Debra Nielsen

HWF Community Member Highlight of Debra Nielsen

Healer Within Foundation is about YOU! Our Qi community members. We aim to promote connection and support your efforts in disseminating Tai Chi Easy™ (TCE) and we hope to connect practice leaders and share your stories.

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Tai Chi Easy™ and knee pain

Tai Chi Easy™ may offer help to the millions of people impacted by knee arthritis.

 Knee osteoarthritis (OA) is a major contributor to disability affecting 13 percent of women and 10 percent of men over age 60 (Zhang 2010). Knee OA significantly impacts movement, daily tasks and decreases quality of life and has psychological impacts (Mahir et al 2010).

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